What does Calmbirth® offer?
Calmbirth® classes impart knowledge and skills to women and their birthing partners that they can use in their own unique way during pregnancy and birth including;
- how to access their natural inner resources, to help reduce any fear, anxiety and tension being experienced during pregnancy, labour and childbirth
- the practical skills of relaxation, breathing, visualisation and massage which are used during pregnancy, labour, childbirth and beyond
- how a woman's body is beautifully designed to birth her baby naturally and calmly and with preparation, to work with the process rather than resist it
- how beliefs and emotions have the power to have either a positive or negative effect on your birthing experience
- the effect of love and communication during pregnancy on your baby's development
- how to turn fear and apprehension into confidence and create your own positive experience